Understand Focus3 lesson(s)
"How-To" & Tutorials · Intermediate
Focus & Deep Work
By admin · Understand how attention works, build a deep work practice, and protect your focus from a distracted world.
3
Modules
9Lessons
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About this course
This intermediate course is about attention in an age of constant distraction. You will explore the science of focused and diffused thinking, learn how to practice deep work deliberately, and build defenses for the attention stealers all around you. The result is a personal focus system you can rely on for demanding projects.
Course outline
Practice Deep Work3 lesson(s)
Protect Attention3 lesson(s)