The Basics of Boxing2 lesson(s)
Sports & Sporting Events · Beginner
Boxing for Beginners
By admin · Learn the boxing stance, footwork, and the six basic punches, plus how to train and spar safely.
2
Modules
4Lessons
0Enrolled
0Assignments
About this course
Boxing is the sweet science: a sport of timing, footwork, and discipline built on a few simple fundamentals. This classroom teaches you the boxing stance, how to move, and the six basic punches, from the jab to the hook and uppercut. You will also learn how to train safely, defend yourself, and step into the ring for your first sparring sessions with confidence.
Course outline
Building Your Boxing Skills2 lesson(s)