The Sport of the Track2 lesson(s)
Sports & Sporting Events · Beginner
Track and Field for Beginners
By admin · Learn the running, jumping, and throwing events of track and field, and how to sprint and train like an athlete.
2
Modules
4Lessons
0Enrolled
0Assignments
About this course
Track and field is the sport of running, jumping, and throwing, and it has a place for every body type and talent. This classroom introduces the running events on the track, the field events like jumps and throws, and the technique that makes sprinters fast. You will learn how meets are organized, how to improve your own running form, and how to train safely toward your goals.
Course outline
Field Events and Training2 lesson(s)